How to Stop Clenching and Grinding Teeth

Jaw clenching and teeth grinding complaints have risen in the past year, perhaps as a result of worry over the poor economy. In the event that this behavior results in headache or teeth erosion, it will reassure you to learn that there is usually a remedy. ใบเจียร

Bruxism is the term for clenching and grinding of teeth. It typically occurs in the evening when you don’t realize you are doing it. Patients frequently report that their husband or wife noticed it initially, since the sound interrupted their sleep. Stress and anxiety typically contribute to nocturnal bruxism.

Excessive grinding, no matter when it occurs, damages your teeth and wears away the surface. This might cause dental sensitivity, particularly to contact with cold, since part of the protective exterior is damaged. Although biting and chewing are what your jaw was made for, persistent clenching may result in complications like headaches, earaches and jaw ache. TMJ problems can occur when there is stress on the jaw joint muscle.

To stop additional damage to your teeth, the dentist will find the perfect custom plastic appliance to fit you for wearing while asleep. Bruxing can’t be helped, but the appliance will prevent your top and bottom teeth from making contact. The dentist will recommend making an effort to minimize your daily stresses in order to alter this action.

Bruxism happen when you are sleeping and most of the time you are not even aware of it. However, this may be evident even when you are awake. This is one way an individual releases inner tension. Tooth grinding loosens teeth and causes damage to the teeth’s supporting bones resulting to receding gums.

The teeth become push outward making it necessary to adjust bite and gradually experience tooth loss. Please be aware that tooth grinding for long period leads to temporomandibular joint syndrome occurring in the joints, muscles, and jaw’s discs. You may experience pain when eating or chewing if you are suffering from this condition. Bruxism develops when teeth are more sensitive to cold and heat.

Allergies, stress, blood sugar levels, and nutritional deficiencies are factors that lead to the development of bruxism. Consult a dentist while it is early and you do not experience tooth loss yet.

 

Author: king.97

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